I wanted to do 30-days without TV/Movies but it will be very difficult and I am not ready to take it on yet. So this month, I don't have a 30-day challenge. Although I have started on leangain diet (16-hour fast and 8-hour feeding/eating period). I was at 71.3kg when I started it on March 5,2012. I feel very light and can see some fatloss, although I am not sure how much muscle loss is there. There has not been any change in strength though (My benchpress and Squats have not decreased). I want to continue it for atleast 6 weeks to give out a verdict. You can find more information on leangains @ http://www.leangains.com/.
My waist size is down now below 32inch now :). 4kg lost since Jan 15,2012.