I really enjoy running in the evenings. But I have to manage Gym sessions and then its hard to find time to run in the evenings. Yesterday I came home early from gym and was not exhausted to decided to go for a run. The run was awesome I went at easy pace for most of the time. Out of 36 mins of continuous running the last 3 mins were sprinting.. The rain started pouring and I had to save my garmin from getting wet so i sprinted back to home . around 1/2 km of sprinting did save my garmin though. All in all it was a fabulous run!! I should try to squeeze these evening runs once in a while.
Workout Log
Time :- 36 Mins
Distance - 5.44km
Pace - 6:41 mins/km
Weather :- Cloudy and started to rain towards the end.
Where : In my neighborhood.